Nutritional Information on Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (84 grams)
0 breast, bone removed (140 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 breast, bone removed (140 grams)
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| Amount Per Serving | |||||||||||
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Calories: 364
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% Daily Value*
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| Total Fat 18g | 28% | ||||||||||
| Saturated Fat 5g | 24% | ||||||||||
| Cholesterol 119mg | 39% | ||||||||||
| Sodium 385mg | 16% | ||||||||||
| Total Carboydrates 13g | 4% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 35g | 69% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 93.8 IU | 1% |
| Retinol | 28 mcg | |
| Retional Activity Equivalent | 28 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.484 mg | 4% |
| Vitamin K | 3.36 mcg | 5% |
| Thiamin | 0.161 mg | 10% |
| Riboflavin | 0.2044 mg | 12% |
| Niacin | 14.7322 mg | 73% |
| Vitamin B6 | 0.602 mg | 30% |
| Vitamin B12 | 0.42 mcg | 6% |
| Folate | 21 mcg | 5% |
| Food Folate | 8.4 5.6 mcg | ~ |
| Folic Acid | 12.6 mcg | ~ |
| Dietary Folate Equivalents | 29.4 mcg | ~ |
| Pantothenic Acid | 1.1522 mcg | 11% |
Minerals | %DV | |
| Calcium | 28 mg | 2% |
| Iron | 1.75 mg | 9% |
| Magnesium | 33.6 mg | 8% |
| Phosphorus | 259 mg | 25% |
| Potassium | 281.4 mg | 11% |
| Sodium | 385 mg | 16% |
| Zinc | 1.33 mg | 8% |
| Copper | 0.084 mg | 4% |
| Manganese | 0.0756 mg | 3% |
| Selenium | 39.2 mcg | 55% |
Fats | %DV | |
| Total Fat | 18.48 mg | 28% |
| Saturated Fat | 4.928 mg | 24% |
| Monounsaturated Fat | 7.644 mg | ~ |
| Polyunsaturated Fat | 4.312 mg | ~ |
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