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Nutrition > Poultry Products > Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Nutritional Information on Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Serving Sizes:

100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (84 grams)
0 breast, bone removed (140 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 260

% Daily Value*

Total Fat 13g 20%
   Saturated Fat 4g 17%
Cholesterol 85mg 28%
Sodium 275mg 11%
Total Carboydrates 9g 2%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 25g 49%

Vitamin A 1% Vitamin C 0%
Iron 6% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 67 IU 1%
   Retinol 20 mcg
   Retional Activity Equivalent 20 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 1.06 mg 3%
Vitamin K 2.4 mcg 4%
Thiamin 0.115 mg 7%
Riboflavin 0.146 mg 8%
Niacin 10.523 mg 52%
Vitamin B6 0.43 mg 21%
Vitamin B12 0.3 mcg 5%
Folate 15 mcg 3%
   Food Folate 6 5.6 mcg ~
   Folic Acid 9 mcg ~
   Dietary Folate Equivalents 21 mcg ~
Pantothenic Acid 0.823 mcg 8%

Minerals

%DV
Calcium 20 mg 2%
Iron 1.25 mg 6%
Magnesium 24 mg 6%
Phosphorus 185 mg 18%
Potassium 201 mg 8%
Sodium 275 mg 11%
Zinc 0.95 mg 6%
Copper 0.06 mg 3%
Manganese 0.054 mg 2%
Selenium 28 mcg 40%

Fats

%DV
Total Fat 13.2 mg 20%
Saturated Fat 3.52 mg 17%
Monounsaturated Fat 5.46 mg ~
Polyunsaturated Fat 3.08 mg ~


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