Nutritional Information on Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (84 grams)
0 breast, bone removed (140 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 260
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% Daily Value*
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| Total Fat 13g | 20% | ||||||||||
| Saturated Fat 4g | 17% | ||||||||||
| Cholesterol 85mg | 28% | ||||||||||
| Sodium 275mg | 11% | ||||||||||
| Total Carboydrates 9g | 2% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 25g | 49% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 67 IU | 1% |
| Retinol | 20 mcg | |
| Retional Activity Equivalent | 20 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.06 mg | 3% |
| Vitamin K | 2.4 mcg | 4% |
| Thiamin | 0.115 mg | 7% |
| Riboflavin | 0.146 mg | 8% |
| Niacin | 10.523 mg | 52% |
| Vitamin B6 | 0.43 mg | 21% |
| Vitamin B12 | 0.3 mcg | 5% |
| Folate | 15 mcg | 3% |
| Food Folate | 6 5.6 mcg | ~ |
| Folic Acid | 9 mcg | ~ |
| Dietary Folate Equivalents | 21 mcg | ~ |
| Pantothenic Acid | 0.823 mcg | 8% |
Minerals | %DV | |
| Calcium | 20 mg | 2% |
| Iron | 1.25 mg | 6% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 185 mg | 18% |
| Potassium | 201 mg | 8% |
| Sodium | 275 mg | 11% |
| Zinc | 0.95 mg | 6% |
| Copper | 0.06 mg | 3% |
| Manganese | 0.054 mg | 2% |
| Selenium | 28 mcg | 40% |
Fats | %DV | |
| Total Fat | 13.2 mg | 20% |
| Saturated Fat | 3.52 mg | 17% |
| Monounsaturated Fat | 5.46 mg | ~ |
| Polyunsaturated Fat | 3.08 mg | ~ |
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