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Nutrition > Poultry Products > Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Nutritional Information on Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 254

% Daily Value*

Total Fat 14g

22%

Saturated Fat 4g

19%

Cholesterol 94mg

31%

Sodium 88mg

Total Carboydrates 3g

Dietary Fiber 0g

Sugars 0g

Protein 27g

53%

Vitamin A	1%		Vitamin C	0%
Iron	7%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	92 IU	1%
Retinol	28 mcg
Retional Activity Equivalent	28 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.088 mg	5%
Riboflavin	0.235 mg	13%
Niacin	6.546 mg	32%
Vitamin B6	0.34 mg	17%
Vitamin B12	0.31 mcg	5%
Folate	11 mcg	2%
Food Folate	8 5.6 mcg	~
Folic Acid	3 mcg	~
Dietary Folate Equivalents	13 mcg	~
Pantothenic Acid	1.198 mcg	11%

Minerals		%DV
Calcium	13 mg	1%
Iron	1.43 mg	7%
Magnesium	24 mg	6%
Phosphorus	182 mg	18%
Potassium	233 mg	9%
Sodium	88 mg	3%
Zinc	2.68 mg	17%
Copper	0.085 mg	4%
Manganese	0.032 mg	1%
Selenium	20.8 mcg	29%

Fats		%DV
Total Fat	14.43 mg	22%
Saturated Fat	3.9 mg	19%
Monounsaturated Fat	5.68 mg	~
Polyunsaturated Fat	3.33 mg	~