Nutritional Information on Chicken, broilers or fryers, leg, meat only, cooked, fried

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 208

% Daily Value*

Total Fat 9g

14%

Saturated Fat 2g

12%

Cholesterol 99mg

33%

Sodium 96mg

Total Carboydrates 1g

Dietary Fiber 0g

Sugars 0g

Protein 28g

56%

Vitamin A	1%		Vitamin C	0%
Iron	7%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	66 IU	1%
Retinol	20 mcg
Retional Activity Equivalent	20 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.083 mg	5%
Riboflavin	0.247 mg	14%
Niacin	6.688 mg	33%
Vitamin B6	0.39 mg	19%
Vitamin B12	0.34 mcg	5%
Folate	9 mcg	2%
Food Folate	9 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	9 mcg	~
Pantothenic Acid	1.301 mcg	13%

Minerals		%DV
Calcium	13 mg	1%
Iron	1.4 mg	7%
Magnesium	25 mg	6%
Phosphorus	193 mg	19%
Potassium	254 mg	10%
Sodium	96 mg	4%
Zinc	2.98 mg	19%
Copper	0.086 mg	4%
Manganese	0.025 mg	1%
Selenium	18.8 mcg	26%

Fats		%DV
Total Fat	9.32 mg	14%
Saturated Fat	2.49 mg	12%
Monounsaturated Fat	3.43 mg	~
Polyunsaturated Fat	2.22 mg	~