Nutritional Information on Chicken, stewing, giblets, raw

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 168

% Daily Value*

Total Fat 9g

14%

Saturated Fat 3g

13%

Cholesterol 240mg

80%

Sodium 77mg

Total Carboydrates 2g

Dietary Fiber 0g

Sugars 0g

Protein 18g

35%

Vitamin A	209%		Vitamin C	19%
Iron	32%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	10497 IU	209%
Retinol	3152 mcg
Retional Activity Equivalent	3152 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	11.4 mg	19%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.097 mg	6%
Riboflavin	1.106 mg	65%
Niacin	8.53 mg	42%
Vitamin B6	0.52 mg	26%
Vitamin B12	10.83 mcg	180%
Folate	350 mcg	87%
Food Folate	350 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	350 mcg	~
Pantothenic Acid	3.275 mcg	32%

Minerals		%DV
Calcium	10 mg	1%
Iron	5.93 mg	32%
Magnesium	18 mg	4%
Phosphorus	198 mg	19%
Potassium	226 mg	9%
Sodium	77 mg	3%
Zinc	3.01 mg	20%
Copper	0.275 mg	13%
Manganese	0.151 mg	7%
Selenium	56.1 mcg	80%

Fats		%DV
Total Fat	9.21 mg	14%
Saturated Fat	2.63 mg	13%
Monounsaturated Fat	2.75 mg	~
Polyunsaturated Fat	2.1 mg	~