Nutritional Information on Duck, domesticated, meat and skin, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 0 duck (382 grams)

Amount Per Serving

Calories: 1287

% Daily Value*

Total Fat 108g

166%

Saturated Fat 37g

184%

Cholesterol 321mg

106%

Sodium 225mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 73g

145%

Vitamin A	16%		Vitamin C	0%
Iron	57%		Calcium	4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	802.2 IU	16%
Retinol	240.66 mcg
Retional Activity Equivalent	240.66 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	2.674 mg	8%
Vitamin K	19.482 mcg	32%
Thiamin	0.66468 mg	44%
Riboflavin	1.02758 mg	60%
Niacin	18.4315 mg	92%
Vitamin B6	0.6876 mg	34%
Vitamin B12	1.146 mcg	19%
Folate	22.92 mcg	5%
Food Folate	22.92 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	22.92 mcg	~
Pantothenic Acid	4.19436 mcg	41%

Minerals		%DV
Calcium	42.02 mg	4%
Iron	10.314 mg	57%
Magnesium	61.12 mg	15%
Phosphorus	595.92 mg	59%
Potassium	779.28 mg	32%
Sodium	225.38 mg	9%
Zinc	7.1052 mg	47%
Copper	0.86714 mg	43%
Manganese	0.07258 mg	3%
Selenium	76.4 mcg	109%

Fats		%DV
Total Fat	108.297 mg	166%
Saturated Fat	36.9394 mg	184%
Monounsaturated Fat	49.278 mg	~
Polyunsaturated Fat	13.943 mg	~