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Nutrition > Poultry Products > Chicken, broilers or fryers, neck, meat and skin, cooked simmered

Nutritional Information on Chicken, broilers or fryers, neck, meat and skin, cooked simmered

Serving Sizes:

100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (11 grams)
1 neck, bone removed (38 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 247

% Daily Value*

Total Fat 18g 27%
   Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 52mg 2%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 20g 39%

Vitamin A 3% Vitamin C 0%
Iron 12% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 160 IU 3%
   Retinol 48 mcg
   Retional Activity Equivalent 48 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.27 mg 0%
Vitamin K 3.9 mcg 6%
Thiamin 0.04 mg 2%
Riboflavin 0.248 mg 14%
Niacin 3.319 mg 16%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.14 mcg 2%
Folate 3 mcg 0%
   Food Folate 3 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3 mcg ~
Pantothenic Acid 0.525 mcg 5%

Minerals

%DV
Calcium 27 mg 2%
Iron 2.3 mg 12%
Magnesium 13 mg 3%
Phosphorus 122 mg 12%
Potassium 108 mg 4%
Sodium 52 mg 2%
Zinc 2.72 mg 18%
Copper 0.097 mg 4%
Manganese 0.046 mg 2%
Selenium 17.3 mcg 24%

Fats

%DV
Total Fat 18.1 mg 27%
Saturated Fat 5 mg 25%
Monounsaturated Fat 7.22 mg ~
Polyunsaturated Fat 3.94 mg ~


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