Nutritional Information on Turkey, drumstick, smoked, cooked, with skin, bone removed

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 208

% Daily Value*

Total Fat 10g

15%

Saturated Fat 3g

15%

Cholesterol 85mg

28%

Sodium 996mg

41%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 28g

55%

Vitamin A	0%		Vitamin C	0%
Iron	12%		Calcium	3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.62 mg	2%
Vitamin K	4.1 mcg	6%
Thiamin	0.06 mg	4%
Riboflavin	0.24 mg	14%
Niacin	3.56 mg	17%
Vitamin B6	0.33 mg	16%
Vitamin B12	0.36 mcg	6%
Folate	9 mcg	2%
Food Folate	9 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	9 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	32 mg	3%
Iron	2.3 mg	12%
Magnesium	23 mg	5%
Phosphorus	199 mg	19%
Potassium	280 mg	11%
Sodium	996 mg	41%
Zinc	4.27 mg	28%
Copper	0.154 mg	7%
Manganese	0 mg	0%
Selenium	38.3 mcg	54%

Fats		%DV
Total Fat	9.8 mg	15%
Saturated Fat	3.054 mg	15%
Monounsaturated Fat	2.864 mg	~
Polyunsaturated Fat	2.715 mg	~