Nutritional Information on Turkey, young tom, breast, meat and skin, cooked, roasted
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook turkey) (115 grams)
0 breast, bone removed (1329 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 breast, bone removed (1329 grams)
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| Amount Per Serving | |||||||||||
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Calories: 2511
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% Daily Value*
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| Total Fat 98g | 151% | ||||||||||
| Saturated Fat 28g | 138% | ||||||||||
| Cholesterol 997mg | 332% | ||||||||||
| Sodium 890mg | 37% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 380g | 760% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.81069 mg | 54% |
| Riboflavin | 1.78086 mg | 104% |
| Niacin | 80.37792 mg | 401% |
| Vitamin B6 | 6.5121 mg | 325% |
| Vitamin B12 | 4.7844 mcg | 79% |
| Folate | 79.74 mcg | 19% |
| Food Folate | 79.74 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 79.74 mcg | ~ |
| Pantothenic Acid | 8.55876 mcg | 85% |
Minerals |
%DV | |
| Calcium | 279.09 mg | 27% |
| Iron | 18.7389 mg | 104% |
| Magnesium | 358.83 mg | 89% |
| Phosphorus | 2790.9 mg | 279% |
| Potassium | 3840.81 mg | 160% |
| Sodium | 890.43 mg | 37% |
| Zinc | 27.909 mg | 186% |
| Copper | 0.63792 mg | 31% |
| Manganese | 0.25251 mg | 12% |
| Selenium | 401.358 mcg | 573% |
Fats |
%DV | |
| Total Fat | 98.2131 mg | 151% |
| Saturated Fat | 27.6432 mg | 138% |
| Monounsaturated Fat | 33.3579 mg | ~ |
| Polyunsaturated Fat | 23.7891 mg | ~ |
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