Nutritional Information on Chicken, broilers or fryers, drumstick, meat and skin, raw
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (44 grams)
1 drumstick, bone removed (73 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (44 grams)
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| Amount Per Serving | |||||||||||
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Calories: 70
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% Daily Value*
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| Total Fat 4g | 5% | ||||||||||
| Saturated Fat 1g | 5% | ||||||||||
| Cholesterol 36mg | 11% | ||||||||||
| Sodium 37mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 40.92 IU | 0% |
| Retinol | 12.32 mcg | |
| Retional Activity Equivalent | 12.32 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.188 mg | 1% |
| Vitamin E | 0.132 mg | 0% |
| Vitamin K | 1.232 mcg | 2% |
| Thiamin | 0.03256 mg | 2% |
| Riboflavin | 0.07832 mg | 4% |
| Niacin | 2.39756 mg | 11% |
| Vitamin B6 | 0.132 mg | 6% |
| Vitamin B12 | 0.154 mcg | 2% |
| Folate | 3.96 mcg | 0% |
| Food Folate | 3.96 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3.96 mcg | ~ |
| Pantothenic Acid | 0.52008 mcg | 5% |
Minerals | %DV | |
| Calcium | 4.84 mg | 0% |
| Iron | 0.4532 mg | 2% |
| Magnesium | 9.24 mg | 2% |
| Phosphorus | 67.76 mg | 6% |
| Potassium | 90.64 mg | 3% |
| Sodium | 36.52 mg | 1% |
| Zinc | 0.88 mg | 5% |
| Copper | 0.02596 mg | 1% |
| Manganese | 0.00924 mg | 0% |
| Selenium | 5.808 mcg | 8% |
Fats | %DV | |
| Total Fat | 3.8192 mg | 5% |
| Saturated Fat | 1.0516 mg | 5% |
| Monounsaturated Fat | 1.4828 mg | ~ |
| Polyunsaturated Fat | 0.8536 mg | ~ |
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