Nutritional Information on Chicken, broilers or fryers, drumstick, meat and skin, raw

Serving Sizes:

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (44 grams)

Amount Per Serving

Calories: 70

% Daily Value*

Total Fat 4g

Saturated Fat 1g

Cholesterol 36mg

11%

Sodium 37mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 8g

16%

Vitamin A	0%		Vitamin C	1%
Iron	2%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	40.92 IU	0%
Retinol	12.32 mcg
Retional Activity Equivalent	12.32 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	1.188 mg	1%
Vitamin E	0.132 mg	0%
Vitamin K	1.232 mcg	2%
Thiamin	0.03256 mg	2%
Riboflavin	0.07832 mg	4%
Niacin	2.39756 mg	11%
Vitamin B6	0.132 mg	6%
Vitamin B12	0.154 mcg	2%
Folate	3.96 mcg	0%
Food Folate	3.96 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	3.96 mcg	~
Pantothenic Acid	0.52008 mcg	5%

Minerals		%DV
Calcium	4.84 mg	0%
Iron	0.4532 mg	2%
Magnesium	9.24 mg	2%
Phosphorus	67.76 mg	6%
Potassium	90.64 mg	3%
Sodium	36.52 mg	1%
Zinc	0.88 mg	5%
Copper	0.02596 mg	1%
Manganese	0.00924 mg	0%
Selenium	5.808 mcg	8%

Fats		%DV
Total Fat	3.8192 mg	5%
Saturated Fat	1.0516 mg	5%
Monounsaturated Fat	1.4828 mg	~
Polyunsaturated Fat	0.8536 mg	~