Nutritional Information on Chicken, broilers or fryers, drumstick, meat and skin, raw

Serving Sizes:

Nutrition Facts

Serving Size: 1 drumstick, bone removed (73 grams)

Amount Per Serving

Calories: 117

% Daily Value*

Total Fat 6g

Saturated Fat 2g

Cholesterol 59mg

19%

Sodium 61mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 14g

28%

Vitamin A	1%		Vitamin C	3%
Iron	4%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	67.89 IU	1%
Retinol	20.44 mcg
Retional Activity Equivalent	20.44 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	1.971 mg	3%
Vitamin E	0.219 mg	0%
Vitamin K	2.044 mcg	3%
Thiamin	0.05402 mg	3%
Riboflavin	0.12994 mg	7%
Niacin	3.97777 mg	19%
Vitamin B6	0.219 mg	10%
Vitamin B12	0.2555 mcg	4%
Folate	6.57 mcg	1%
Food Folate	6.57 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	6.57 mcg	~
Pantothenic Acid	0.86286 mcg	8%

Minerals		%DV
Calcium	8.03 mg	0%
Iron	0.7519 mg	4%
Magnesium	15.33 mg	3%
Phosphorus	112.42 mg	11%
Potassium	150.38 mg	6%
Sodium	60.59 mg	2%
Zinc	1.46 mg	9%
Copper	0.04307 mg	2%
Manganese	0.01533 mg	0%
Selenium	9.636 mcg	13%

Fats		%DV
Total Fat	6.3364 mg	9%
Saturated Fat	1.7447 mg	8%
Monounsaturated Fat	2.4601 mg	~
Polyunsaturated Fat	1.4162 mg	~