Nutritional Information on Chicken, broilers or fryers, drumstick, meat and skin, raw

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 161

% Daily Value*

Total Fat 9g

13%

Saturated Fat 2g

11%

Cholesterol 81mg

27%

Sodium 83mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 19g

38%

Vitamin A	1%		Vitamin C	4%
Iron	5%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	93 IU	1%
Retinol	28 mcg
Retional Activity Equivalent	28 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	2.7 mg	4%
Vitamin E	0.3 mg	1%
Vitamin K	2.8 mcg	4%
Thiamin	0.074 mg	4%
Riboflavin	0.178 mg	10%
Niacin	5.449 mg	27%
Vitamin B6	0.3 mg	15%
Vitamin B12	0.35 mcg	5%
Folate	9 mcg	2%
Food Folate	9 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	9 mcg	~
Pantothenic Acid	1.182 mcg	11%

Minerals		%DV
Calcium	11 mg	1%
Iron	1.03 mg	5%
Magnesium	21 mg	5%
Phosphorus	154 mg	15%
Potassium	206 mg	8%
Sodium	83 mg	3%
Zinc	2 mg	13%
Copper	0.059 mg	2%
Manganese	0.021 mg	1%
Selenium	13.2 mcg	18%

Fats		%DV
Total Fat	8.68 mg	13%
Saturated Fat	2.39 mg	11%
Monounsaturated Fat	3.37 mg	~
Polyunsaturated Fat	1.94 mg	~