Nutritional Information on Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook duck) (56 grams)
3 oz (85 grams)
0 breast, bone removed (120 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 202
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% Daily Value*
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| Total Fat 11g | 16% | ||||||||||
| Saturated Fat 3g | 14% | ||||||||||
| Cholesterol 136mg | 45% | ||||||||||
| Sodium 84mg | 3% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 25g | 49% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2.8 mg | 4% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 7.855 mg | 39% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals |
%DV | |
| Calcium | 8 mg | 0% |
| Iron | 3.26 mg | 18% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 84 mg | 3% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 26.4 mcg | 37% |
Fats |
%DV | |
| Total Fat | 10.85 mg | 16% |
| Saturated Fat | 2.922 mg | 14% |
| Monounsaturated Fat | 5.428 mg | ~ |
| Polyunsaturated Fat | 1.632 mg | ~ |
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