Nutritional Information on Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (29 grams)
1 drumstick, bone removed (49 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 245
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% Daily Value*
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| Total Fat 14g | 21% | ||||||||||
| Saturated Fat 4g | 18% | ||||||||||
| Cholesterol 90mg | 30% | ||||||||||
| Sodium 89mg | 3% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 27g | 53% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 84 IU | 1% |
| Retinol | 25 mcg | |
| Retional Activity Equivalent | 25 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.081 mg | 5% |
| Riboflavin | 0.225 mg | 13% |
| Niacin | 6.037 mg | 30% |
| Vitamin B6 | 0.35 mg | 17% |
| Vitamin B12 | 0.32 mcg | 5% |
| Folate | 10 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 2 mcg | ~ |
| Dietary Folate Equivalents | 11 mcg | ~ |
| Pantothenic Acid | 1.215 mcg | 12% |
Minerals | %DV | |
| Calcium | 12 mg | 1% |
| Iron | 1.34 mg | 7% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 176 mg | 17% |
| Potassium | 229 mg | 9% |
| Sodium | 89 mg | 3% |
| Zinc | 2.89 mg | 19% |
| Copper | 0.08 mg | 4% |
| Manganese | 0.028 mg | 1% |
| Selenium | 18.4 mcg | 26% |
Fats | %DV | |
| Total Fat | 13.72 mg | 21% |
| Saturated Fat | 3.66 mg | 18% |
| Monounsaturated Fat | 5.42 mg | ~ |
| Polyunsaturated Fat | 3.23 mg | ~ |
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