Nutritional Information on Chicken, broilers or fryers, neck, meat only, cooked, fried
Serving Sizes:100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (7 grams)
1 neck, bone and skin removed (22 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 229
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 12g | 18% | ||||||||||
| Saturated Fat 3g | 15% | ||||||||||
| Cholesterol 105mg | 35% | ||||||||||
| Sodium 99mg | 4% | ||||||||||
| Total Carboydrates 2g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 27g | 53% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 162 IU | 3% |
| Retinol | 49 mcg | |
| Retional Activity Equivalent | 49 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.07 mg | 4% |
| Riboflavin | 0.318 mg | 18% |
| Niacin | 5.027 mg | 25% |
| Vitamin B6 | 0.35 mg | 17% |
| Vitamin B12 | 0.3 mcg | 5% |
| Folate | 8 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 8 mcg | ~ |
| Pantothenic Acid | 1.165 mcg | 11% |
Minerals | %DV | |
| Calcium | 41 mg | 4% |
| Iron | 2.98 mg | 16% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 135 mg | 13% |
| Potassium | 213 mg | 8% |
| Sodium | 99 mg | 4% |
| Zinc | 4.24 mg | 28% |
| Copper | 0.161 mg | 8% |
| Manganese | 0.05 mg | 2% |
| Selenium | 20.5 mcg | 29% |
Fats | %DV | |
| Total Fat | 11.88 mg | 18% |
| Saturated Fat | 3 mg | 15% |
| Monounsaturated Fat | 4.57 mg | ~ |
| Polyunsaturated Fat | 3.04 mg | ~ |
Previous Entry: Chicken, broilers or fryers, neck, meat only, raw
Next Entry: Chicken, broilers or fryers, neck, meat only, cooked, simmered



