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Nutrition > Poultry Products > Chicken, broilers or fryers, neck, meat only, cooked, fried

Nutritional Information on Chicken, broilers or fryers, neck, meat only, cooked, fried

Serving Sizes:

100 grams
1 unit (yield from 1 lb ready-to-cook chicken) (7 grams)
1 neck, bone and skin removed (22 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 229

% Daily Value*

Total Fat 12g 18%
   Saturated Fat 3g 15%
Cholesterol 105mg 35%
Sodium 99mg 4%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 27g 53%

Vitamin A 3% Vitamin C 0%
Iron 16% Calcium 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 162 IU 3%
   Retinol 49 mcg
   Retional Activity Equivalent 49 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.07 mg 4%
Riboflavin 0.318 mg 18%
Niacin 5.027 mg 25%
Vitamin B6 0.35 mg 17%
Vitamin B12 0.3 mcg 5%
Folate 8 mcg 2%
   Food Folate 8 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 8 mcg ~
Pantothenic Acid 1.165 mcg 11%

Minerals

%DV
Calcium 41 mg 4%
Iron 2.98 mg 16%
Magnesium 20 mg 5%
Phosphorus 135 mg 13%
Potassium 213 mg 8%
Sodium 99 mg 4%
Zinc 4.24 mg 28%
Copper 0.161 mg 8%
Manganese 0.05 mg 2%
Selenium 20.5 mcg 29%

Fats

%DV
Total Fat 11.88 mg 18%
Saturated Fat 3 mg 15%
Monounsaturated Fat 4.57 mg ~
Polyunsaturated Fat 3.04 mg ~


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