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Nutrition > Finfish and Shellfish Products > Fish, caviar, black and red, granular

Nutritional Information on Fish, caviar, black and red, granular

Serving Sizes:

100 grams
1 tbsp (16 grams)
1 oz (28 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 252

% Daily Value*

Total Fat 18g 27%
   Saturated Fat 4g 20%
Cholesterol 588mg 196%
Sodium 1500mg 62%
Total Carboydrates 4g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 25g 49%

Vitamin A 37% Vitamin C 0%
Iron 66% Calcium 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 1870 IU 37%
   Retinol 561 mcg
   Retional Activity Equivalent 561 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 720 mcg
Vitamin C 0 mg 0%
Vitamin E 7 mg 23%
Vitamin K 0.7 mcg 1%
Thiamin 0.19 mg 12%
Riboflavin 0.62 mg 36%
Niacin 0.12 mg 0%
Vitamin B6 0.32 mg 16%
Vitamin B12 20 mcg 333%
Folate 50 mcg 12%
   Food Folate 50 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 50 mcg ~
Pantothenic Acid 3.5 mcg 35%

Minerals

%DV
Calcium 275 mg 27%
Iron 11.88 mg 66%
Magnesium 300 mg 75%
Phosphorus 356 mg 35%
Potassium 181 mg 7%
Sodium 1500 mg 62%
Zinc 0.95 mg 6%
Copper 0.11 mg 5%
Manganese 0.05 mg 2%
Selenium 65.5 mcg 93%

Fats

%DV
Total Fat 17.9 mg 27%
Saturated Fat 4.06 mg 20%
Monounsaturated Fat 4.631 mg ~
Polyunsaturated Fat 7.405 mg ~


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