Nutritional Information on Crustaceans, crab, alaska king, raw
Serving Sizes:100 grams
1 leg (172 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 84
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% Daily Value*
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| Total Fat 1g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 42mg | 14% | ||||||||||
| Sodium 836mg | 34% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 18g | 36% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 24 IU | 0% |
| Retinol | 7 mcg | |
| Retional Activity Equivalent | 7 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 7 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.043 mg | 2% |
| Riboflavin | 0.043 mg | 2% |
| Niacin | 1.1 mg | 5% |
| Vitamin B6 | 0.15 mg | 7% |
| Vitamin B12 | 9 mcg | 150% |
| Folate | 44 mcg | 11% |
| Food Folate | 44 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 44 mcg | ~ |
| Pantothenic Acid | 0.35 mcg | 3% |
Minerals | %DV | |
| Calcium | 46 mg | 4% |
| Iron | 0.59 mg | 3% |
| Magnesium | 49 mg | 12% |
| Phosphorus | 219 mg | 21% |
| Potassium | 204 mg | 8% |
| Sodium | 836 mg | 34% |
| Zinc | 5.95 mg | 39% |
| Copper | 0.922 mg | 46% |
| Manganese | 0.035 mg | 1% |
| Selenium | 36.4 mcg | 52% |
Fats | %DV | |
| Total Fat | 0.6 mg | 0% |
| Saturated Fat | 0.09 mg | 0% |
| Monounsaturated Fat | 0.08 mg | ~ |
| Polyunsaturated Fat | 0.13 mg | ~ |
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