Nutritional Information on Crustaceans, crab, alaska king, cooked, moist heat
Serving Sizes:100 grams
1 leg (134 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 97
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% Daily Value*
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| Total Fat 2g | 2% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 53mg | 17% | ||||||||||
| Sodium 1072mg | 44% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 19g | 38% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 29 IU | 0% |
| Retinol | 9 mcg | |
| Retional Activity Equivalent | 9 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 7.6 mg | 12% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.053 mg | 3% |
| Riboflavin | 0.055 mg | 3% |
| Niacin | 1.34 mg | 6% |
| Vitamin B6 | 0.18 mg | 9% |
| Vitamin B12 | 11.5 mcg | 191% |
| Folate | 51 mcg | 12% |
| Food Folate | 51 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 51 mcg | ~ |
| Pantothenic Acid | 0.4 mcg | 4% |
Minerals | %DV | |
| Calcium | 59 mg | 5% |
| Iron | 0.76 mg | 4% |
| Magnesium | 63 mg | 15% |
| Phosphorus | 280 mg | 28% |
| Potassium | 262 mg | 10% |
| Sodium | 1072 mg | 44% |
| Zinc | 7.62 mg | 50% |
| Copper | 1.182 mg | 59% |
| Manganese | 0.04 mg | 2% |
| Selenium | 40 mcg | 57% |
Fats | %DV | |
| Total Fat | 1.54 mg | 2% |
| Saturated Fat | 0.133 mg | 0% |
| Monounsaturated Fat | 0.185 mg | ~ |
| Polyunsaturated Fat | 0.536 mg | ~ |
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