Nutritional Information on Crustaceans, shrimp, mixed species, raw

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 106

% Daily Value*

Total Fat 2g

Saturated Fat 0g

Cholesterol 152mg

50%

Sodium 148mg

Total Carboydrates 1g

Dietary Fiber 0g

Sugars 0g

Protein 20g

40%

Vitamin A	3%		Vitamin C	3%
Iron	13%		Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	180 IU	3%
Retinol	54 mcg
Retional Activity Equivalent	54 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	2 mg	3%
Vitamin E	1.1 mg	3%
Vitamin K	0 mcg	0%
Thiamin	0.028 mg	1%
Riboflavin	0.034 mg	2%
Niacin	2.552 mg	12%
Vitamin B6	0.104 mg	5%
Vitamin B12	1.16 mcg	19%
Folate	3 mcg	0%
Food Folate	3 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	3 mcg	~
Pantothenic Acid	0.276 mcg	2%

Minerals		%DV
Calcium	52 mg	5%
Iron	2.41 mg	13%
Magnesium	37 mg	9%
Phosphorus	205 mg	20%
Potassium	185 mg	7%
Sodium	148 mg	6%
Zinc	1.11 mg	7%
Copper	0.264 mg	13%
Manganese	0.05 mg	2%
Selenium	38 mcg	54%

Fats		%DV
Total Fat	1.73 mg	2%
Saturated Fat	0.328 mg	1%
Monounsaturated Fat	0.253 mg	~
Polyunsaturated Fat	0.669 mg	~