Nutritional Information on Crustaceans, shrimp, mixed species, cooked, breaded and fried
Serving Sizes:100 grams
3 oz (85 grams)
4 large (30 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 242
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% Daily Value*
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| Total Fat 12g | 18% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 177mg | 59% | ||||||||||
| Sodium 344mg | 14% | ||||||||||
| Total Carboydrates 11g | 3% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 21g | 42% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 189 IU | 3% |
| Retinol | 57 mcg | |
| Retional Activity Equivalent | 57 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.129 mg | 8% |
| Riboflavin | 0.136 mg | 8% |
| Niacin | 3.07 mg | 15% |
| Vitamin B6 | 0.098 mg | 4% |
| Vitamin B12 | 1.87 mcg | 31% |
| Folate | 18 mcg | 4% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 9 mcg | ~ |
| Dietary Folate Equivalents | 24 mcg | ~ |
| Pantothenic Acid | 0.35 mcg | 3% |
Minerals | %DV | |
| Calcium | 67 mg | 6% |
| Iron | 1.26 mg | 7% |
| Magnesium | 40 mg | 10% |
| Phosphorus | 218 mg | 21% |
| Potassium | 225 mg | 9% |
| Sodium | 344 mg | 14% |
| Zinc | 1.38 mg | 9% |
| Copper | 0.274 mg | 13% |
| Manganese | 0.1 mg | 5% |
| Selenium | 41.7 mcg | 59% |
Fats | %DV | |
| Total Fat | 12.28 mg | 18% |
| Saturated Fat | 2.087 mg | 10% |
| Monounsaturated Fat | 3.812 mg | ~ |
| Polyunsaturated Fat | 5.085 mg | ~ |
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