Nutritional Information on Crustaceans, shrimp, mixed species, cooked, moist heat
Serving Sizes:100 grams
3 oz (85 grams)
4 large (22 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 99
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 195mg | 65% | ||||||||||
| Sodium 224mg | 9% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 21g | 41% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 225 IU | 4% |
| Retinol | 68 mcg | |
| Retional Activity Equivalent | 68 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | 1.38 mg | 4% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.031 mg | 2% |
| Riboflavin | 0.032 mg | 1% |
| Niacin | 2.59 mg | 12% |
| Vitamin B6 | 0.127 mg | 6% |
| Vitamin B12 | 1.49 mcg | 24% |
| Folate | 4 mcg | 1% |
| Food Folate | 4 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4 mcg | ~ |
| Pantothenic Acid | 0.34 mcg | 3% |
Minerals | %DV | |
| Calcium | 39 mg | 3% |
| Iron | 3.09 mg | 17% |
| Magnesium | 34 mg | 8% |
| Phosphorus | 137 mg | 13% |
| Potassium | 182 mg | 7% |
| Sodium | 224 mg | 9% |
| Zinc | 1.56 mg | 10% |
| Copper | 0.193 mg | 9% |
| Manganese | 0.034 mg | 1% |
| Selenium | 39.6 mcg | 56% |
Fats | %DV | |
| Total Fat | 1.08 mg | 1% |
| Saturated Fat | 0.289 mg | 1% |
| Monounsaturated Fat | 0.197 mg | ~ |
| Polyunsaturated Fat | 0.44 mg | ~ |
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