Nutritional Information on Crustaceans, shrimp, mixed species, canned
Serving Sizes:100 grams
1 cup (128 grams)
1 oz (28 grams)
1 can (4.5 oz), drained (128 grams)
10 shrimp (32 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 120
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 173mg | 57% | ||||||||||
| Sodium 169mg | 7% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 23g | 46% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 60 IU | 1% |
| Retinol | 18 mcg | |
| Retional Activity Equivalent | 18 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2.3 mg | 3% |
| Vitamin E | 0.93 mg | 3% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.027 mg | 1% |
| Riboflavin | 0.037 mg | 2% |
| Niacin | 2.755 mg | 13% |
| Vitamin B6 | 0.111 mg | 5% |
| Vitamin B12 | 1.12 mcg | 18% |
| Folate | 2 mcg | 0% |
| Food Folate | 2 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2 mcg | ~ |
| Pantothenic Acid | 0.218 mcg | 2% |
Minerals | %DV | |
| Calcium | 59 mg | 5% |
| Iron | 2.74 mg | 15% |
| Magnesium | 41 mg | 10% |
| Phosphorus | 233 mg | 23% |
| Potassium | 210 mg | 8% |
| Sodium | 169 mg | 7% |
| Zinc | 1.26 mg | 8% |
| Copper | 0.3 mg | 15% |
| Manganese | 0.06 mg | 3% |
| Selenium | 39.6 mcg | 56% |
Fats | %DV | |
| Total Fat | 1.96 mg | 3% |
| Saturated Fat | 0.373 mg | 1% |
| Monounsaturated Fat | 0.293 mg | ~ |
| Polyunsaturated Fat | 0.755 mg | ~ |
Previous Entry: Crustaceans, shrimp, mixed species, cooked, moist heat
Next Entry: Crustaceans, shrimp, mixed species, imitation, made from surimi



