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Nutrition > Finfish and Shellfish Products > Crustaceans, shrimp, mixed species, canned

Nutritional Information on Crustaceans, shrimp, mixed species, canned

Serving Sizes:

100 grams
1 cup (128 grams)
1 oz (28 grams)
1 can (4.5 oz), drained (128 grams)
10 shrimp (32 grams)
3 oz (85 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 120

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 0g 1%
Cholesterol 173mg 57%
Sodium 169mg 7%
Total Carboydrates 1g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 23g 46%

Vitamin A 1% Vitamin C 3%
Iron 15% Calcium 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 60 IU 1%
   Retinol 18 mcg
   Retional Activity Equivalent 18 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 2.3 mg 3%
Vitamin E 0.93 mg 3%
Vitamin K 0 mcg 0%
Thiamin 0.027 mg 1%
Riboflavin 0.037 mg 2%
Niacin 2.755 mg 13%
Vitamin B6 0.111 mg 5%
Vitamin B12 1.12 mcg 18%
Folate 2 mcg 0%
   Food Folate 2 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2 mcg ~
Pantothenic Acid 0.218 mcg 2%

Minerals

%DV
Calcium 59 mg 5%
Iron 2.74 mg 15%
Magnesium 41 mg 10%
Phosphorus 233 mg 23%
Potassium 210 mg 8%
Sodium 169 mg 7%
Zinc 1.26 mg 8%
Copper 0.3 mg 15%
Manganese 0.06 mg 3%
Selenium 39.6 mcg 56%

Fats

%DV
Total Fat 1.96 mg 3%
Saturated Fat 0.373 mg 1%
Monounsaturated Fat 0.293 mg ~
Polyunsaturated Fat 0.755 mg ~


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