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Snacks > Granola bar, soft, milk chocolate coated, peanut butter
Nutritional Information on Granola bar, soft, milk chocolate coated, peanut butter
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 536
|
% Daily Value*
|
|
Total Fat 31g
|
48%
|
|
Saturated Fat 17g
|
85%
|
|
Cholesterol 12mg
|
4%
|
|
Sodium 193mg
|
8%
|
|
Total Carboydrates 54g
|
18%
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Dietary Fiber 4g
|
~
|
|
Sugars 24g
|
~
|
|
Protein 10g
|
19%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
1%
|
|
Iron
|
8%
|
|
Calcium
|
10%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
26 IU |
0% |
| Retinol |
8 mcg |
|
| Retional Activity Equivalent |
8 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
32 mcg |
|
| Vitamin C |
0.6 mg |
1% |
| Vitamin E |
4.59 mg |
15% |
| Vitamin K |
5.7 mcg |
9% |
| Thiamin |
0.1 mg |
6% |
| Riboflavin |
0.21 mg |
12% |
| Niacin |
3.29 mg |
16% |
| Vitamin B6 |
0.11 mg |
5% |
| Vitamin B12 |
0.46 mcg |
7% |
| Folate |
25 mcg |
6% |
| Food Folate |
25 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
25 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
108 mg |
10% |
| Iron |
1.45 mg |
8% |
| Magnesium |
67 mg |
16% |
| Phosphorus |
227 mg |
22% |
| Potassium |
339 mg |
14% |
| Sodium |
193 mg |
8% |
| Zinc |
1.47 mg |
9% |
| Copper |
0.323 mg |
16% |
| Manganese |
0 mg |
0% |
| Selenium |
15.7 mcg |
22% |
|
Fats | %DV |
| Total Fat |
31.2 mg |
48% |
| Saturated Fat |
17.065 mg |
85% |
| Monounsaturated Fat |
6.561 mg |
~ |
| Polyunsaturated Fat |
1.906 mg |
~ |
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