Nutritional Information on Rice cake, cracker (include hain mini rice cakes)
Serving Sizes:100 grams
1 cubic inch (4 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 392
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 71mg | 2% | ||||||||||
| Total Carboydrates 81g | 27% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 7g | 14% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.24 mg | 4% |
| Vitamin K | 1.9 mcg | 3% |
| Thiamin | 0.06 mg | 4% |
| Riboflavin | 0.16 mg | 9% |
| Niacin | 7.81 mg | 39% |
| Vitamin B6 | 0.15 mg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 21 mcg | 5% |
| Food Folate | 21 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 21 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 11 mg | 1% |
| Iron | 1.49 mg | 8% |
| Magnesium | 131 mg | 32% |
| Phosphorus | 360 mg | 36% |
| Potassium | 428 mg | 17% |
| Sodium | 71 mg | 2% |
| Zinc | 3 mg | 20% |
| Copper | 0.445 mg | 22% |
| Manganese | 0 mg | 0% |
| Selenium | 24.6 mcg | 35% |
Fats | %DV | |
| Total Fat | 4.3 mg | 6% |
| Saturated Fat | 0.875 mg | 4% |
| Monounsaturated Fat | 1.582 mg | ~ |
| Polyunsaturated Fat | 1.52 mg | ~ |
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