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Snacks > Snacks, granola bar, with coconut, chocolate coated
Nutritional Information on Snacks, granola bar, with coconut, chocolate coated
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 531
|
% Daily Value*
|
|
Total Fat 32g
|
49%
|
|
Saturated Fat 23g
|
113%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 152mg
|
6%
|
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Total Carboydrates 55g
|
18%
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Dietary Fiber 6g
|
~
|
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Sugars 36g
|
~
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Protein 5g
|
10%
|
|
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Vitamin A
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0%
|
|
Vitamin C
|
0%
|
|
Iron
|
9%
|
|
Calcium
|
4%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
48 mcg |
|
| Vitamin C |
0.5 mg |
0% |
| Vitamin E |
0.3 mg |
1% |
| Vitamin K |
1.4 mcg |
2% |
| Thiamin |
0.14 mg |
9% |
| Riboflavin |
0.08 mg |
4% |
| Niacin |
0.42 mg |
2% |
| Vitamin B6 |
0.12 mg |
6% |
| Vitamin B12 |
0.07 mcg |
1% |
| Folate |
9 mcg |
2% |
| Food Folate |
9 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
9 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
42 mg |
4% |
| Iron |
1.75 mg |
9% |
| Magnesium |
56 mg |
14% |
| Phosphorus |
154 mg |
15% |
| Potassium |
254 mg |
10% |
| Sodium |
152 mg |
6% |
| Zinc |
1.17 mg |
7% |
| Copper |
0.319 mg |
15% |
| Manganese |
0 mg |
0% |
| Selenium |
16.4 mcg |
23% |
|
Fats | %DV |
| Total Fat |
32.2 mg |
49% |
| Saturated Fat |
22.72 mg |
113% |
| Monounsaturated Fat |
4.97 mg |
~ |
| Polyunsaturated Fat |
3.1 mg |
~ |
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