By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Snacks > Snacks, cornnuts, barbecue-flavor

Nutritional Information on Snacks, cornnuts, barbecue-flavor

Serving Sizes:

100 grams
1 oz (28 grams)
2 oz (57 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 436

% Daily Value*

Total Fat 14g 22%
   Saturated Fat 3g 12%
Cholesterol 0mg 0%
Sodium 976mg 40%
Total Carboydrates 72g 23%
   Dietary Fiber 8g ~
   Sugars 0g ~
Protein 9g 18%

Vitamin A 6% Vitamin C 0%
Iron 9% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 338 IU 6%
   Retinol 0 mcg
   Retional Activity Equivalent 17 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.4 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.35 mg 23%
Riboflavin 0.142 mg 8%
Niacin 1.507 mg 7%
Vitamin B6 0.187 mg 9%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0.374 mcg 3%

Minerals

%DV
Calcium 17 mg 1%
Iron 1.7 mg 9%
Magnesium 109 mg 27%
Phosphorus 283 mg 28%
Potassium 286 mg 11%
Sodium 976 mg 40%
Zinc 1.88 mg 12%
Copper 0.136 mg 6%
Manganese 0.487 mg 24%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 14.3 mg 22%
Saturated Fat 2.58 mg 12%
Monounsaturated Fat 7.36 mg ~
Polyunsaturated Fat 3.22 mg ~


Previous Entry: Snacks, banana chips
Next Entry: Snacks, cornnuts, nacho-flavor



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions