Nutritional Information on Snacks, cornnuts, nacho-flavor
Serving Sizes:100 grams
1 oz (28 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 438
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% Daily Value*
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| Total Fat 14g | 21% | ||||||||||
| Saturated Fat 3g | 12% | ||||||||||
| Cholesterol 2mg | 0% | ||||||||||
| Sodium 634mg | 26% | ||||||||||
| Total Carboydrates 72g | 23% | ||||||||||
| Dietary Fiber 8g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 9g | 18% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 39 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 2 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 15.5 mg | 25% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.366 mg | 24% |
| Riboflavin | 0.079 mg | 4% |
| Niacin | 1.212 mg | 6% |
| Vitamin B6 | 0.205 mg | 10% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 15 mcg | 3% |
| Food Folate | 15 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 15 mcg | ~ |
| Pantothenic Acid | 0.539 mcg | 5% |
Minerals | %DV | |
| Calcium | 35 mg | 3% |
| Iron | 1.68 mg | 9% |
| Magnesium | 109 mg | 27% |
| Phosphorus | 309 mg | 30% |
| Potassium | 311 mg | 12% |
| Sodium | 634 mg | 26% |
| Zinc | 1.8 mg | 12% |
| Copper | 0.152 mg | 7% |
| Manganese | 0.41 mg | 20% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 14.2 mg | 21% |
| Saturated Fat | 2.56 mg | 12% |
| Monounsaturated Fat | 7.31 mg | ~ |
| Polyunsaturated Fat | 3.2 mg | ~ |
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