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Nutrition > Snacks > Snacks, granola bars, soft, uncoated, chocolate chip

Nutritional Information on Snacks, granola bars, soft, uncoated, chocolate chip

Serving Sizes:

100 grams
1 bar (1.5 oz) (43 grams)
1 bar (1 oz) (28 grams)






Nutrition Facts
Serving Size: 1 bar (1.5 oz) (43 grams)

Amount Per Serving
Calories: 180

% Daily Value*

Total Fat 7g 10%
   Saturated Fat 4g 21%
Cholesterol 0mg 0%
Sodium 117mg 4%
Total Carboydrates 30g 9%
   Dietary Fiber 2g ~
   Sugars 0g ~
Protein 3g 6%

Vitamin A 0% Vitamin C 0%
Iron 6% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 18.49 IU 0%
   Retinol 0.43 mcg
   Retional Activity Equivalent 1.29 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.09804 mg 6%
Riboflavin 0.06364 mg 3%
Niacin 0.41108 mg 2%
Vitamin B6 0.04429 mg 2%
Vitamin B12 0.0731 mcg 1%
Folate 9.46 mcg 2%
   Food Folate 9.46 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 9.46 mcg ~
Pantothenic Acid 0.2236 mcg 2%

Minerals

%DV
Calcium 39.99 mg 3%
Iron 1.0922 mg 6%
Magnesium 33.54 mg 8%
Phosphorus 98.9 mg 9%
Potassium 146.2 mg 6%
Sodium 116.96 mg 4%
Zinc 0.645 mg 4%
Copper 0.172 mg 8%
Manganese 0.559 mg 27%
Selenium 5.375 mcg 7%

Fats

%DV
Total Fat 7.138 mg 10%
Saturated Fat 4.3774 mg 21%
Monounsaturated Fat 1.5179 mg ~
Polyunsaturated Fat 0.8471 mg ~


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