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Nutrition > Snacks > Snacks, granola bars, soft, uncoated, chocolate chip

Nutritional Information on Snacks, granola bars, soft, uncoated, chocolate chip

Serving Sizes:

100 grams
1 bar (1.5 oz) (43 grams)
1 bar (1 oz) (28 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 420

% Daily Value*

Total Fat 17g 25%
   Saturated Fat 10g 50%
Cholesterol 1mg 0%
Sodium 272mg 11%
Total Carboydrates 69g 23%
   Dietary Fiber 5g ~
   Sugars 0g ~
Protein 7g 14%

Vitamin A 0% Vitamin C 0%
Iron 14% Calcium 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 43 IU 0%
   Retinol 1 mcg
   Retional Activity Equivalent 3 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.228 mg 15%
Riboflavin 0.148 mg 8%
Niacin 0.956 mg 4%
Vitamin B6 0.103 mg 5%
Vitamin B12 0.17 mcg 2%
Folate 22 mcg 5%
   Food Folate 22 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 22 mcg ~
Pantothenic Acid 0.52 mcg 5%

Minerals

%DV
Calcium 93 mg 9%
Iron 2.54 mg 14%
Magnesium 78 mg 19%
Phosphorus 230 mg 23%
Potassium 340 mg 14%
Sodium 272 mg 11%
Zinc 1.5 mg 10%
Copper 0.4 mg 20%
Manganese 1.3 mg 65%
Selenium 12.5 mcg 17%

Fats

%DV
Total Fat 16.6 mg 25%
Saturated Fat 10.18 mg 50%
Monounsaturated Fat 3.53 mg ~
Polyunsaturated Fat 1.97 mg ~


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