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Nutrition > Snacks > Snacks, pork skins, barbecue-flavor

Nutritional Information on Snacks, pork skins, barbecue-flavor

Serving Sizes:

100 grams
1 oz (28 grams)
0 oz (14 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 538

% Daily Value*

Total Fat 32g 48%
   Saturated Fat 12g 57%
Cholesterol 115mg 38%
Sodium 2667mg 111%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 58g 115%

Vitamin A 13% Vitamin C 2%
Iron 5% Calcium 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 667 IU 13%
   Retinol 38 mcg
   Retional Activity Equivalent 65 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 324 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 1.5 mg 2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.084 mg 5%
Riboflavin 0.432 mg 25%
Niacin 3.355 mg 16%
Vitamin B6 0.156 mg 7%
Vitamin B12 0.13 mcg 2%
Folate 31 mcg 7%
   Food Folate 31 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 31 mcg ~
Pantothenic Acid 0.43 mcg 4%

Minerals

%DV
Calcium 43 mg 4%
Iron 1.04 mg 5%
Magnesium 0 mg 0%
Phosphorus 220 mg 22%
Potassium 180 mg 7%
Sodium 2667 mg 111%
Zinc 0.71 mg 4%
Copper 0.35 mg 17%
Manganese 0.074 mg 3%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 31.8 mg 48%
Saturated Fat 11.56 mg 57%
Monounsaturated Fat 15.03 mg ~
Polyunsaturated Fat 3.45 mg ~


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