Nutritional Information on Snacks, potato chips, made from dried potatoes, plain

Serving Sizes:

100 grams
1 oz (28 grams)
1 can (7 oz) (198 grams)

Nutrition Facts

Serving Size: 1 oz (28 grams)

Amount Per Serving

Calories: 156

% Daily Value*

Total Fat 11g

16%

Saturated Fat 3g

13%

Cholesterol 0mg

Sodium 184mg

Total Carboydrates 14g

Dietary Fiber 1g

Sugars 1g

Protein 2g

Vitamin A	0%		Vitamin C	3%
Iron	2%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	2.296 mg	3%
Vitamin E	0.6132 mg	2%
Vitamin K	2.016 mcg	3%
Thiamin	0.0574 mg	3%
Riboflavin	0.0336 mg	1%
Niacin	0.882 mg	4%
Vitamin B6	0.0406 mg	2%
Vitamin B12	0 mcg	0%
Folate	1.96 mcg	0%
Food Folate	1.96 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	1.96 mcg	~
Pantothenic Acid	0.05936 mcg	0%

Minerals		%DV
Calcium	6.72 mg	0%
Iron	0.42 mg	2%
Magnesium	16.24 mg	4%
Phosphorus	43.96 mg	4%
Potassium	282.24 mg	11%
Sodium	183.68 mg	7%
Zinc	0.1652 mg	1%
Copper	0.0448 mg	2%
Manganese	0.09632 mg	4%
Selenium	2.268 mcg	3%

Fats		%DV
Total Fat	10.752 mg	16%
Saturated Fat	2.646 mg	13%
Monounsaturated Fat	2.0356 mg	~
Polyunsaturated Fat	5.5944 mg	~