Nutritional Information on Snacks, rice cakes, brown rice, rye
Serving Sizes:100 grams
1 cake (9 grams)
2 cakes (18 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 386
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 4g | 5% | ||||||||||
| Saturated Fat 1g | 2% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 110mg | 4% | ||||||||||
| Total Carboydrates 80g | 26% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.091 mg | 6% |
| Riboflavin | 0.09 mg | 5% |
| Niacin | 7.04 mg | 35% |
| Vitamin B6 | 0.15 mg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 5 mcg | 1% |
| Food Folate | 5 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5 mcg | ~ |
| Pantothenic Acid | 1.11 mcg | 11% |
Minerals | %DV | |
| Calcium | 21 mg | 2% |
| Iron | 1.8 mg | 10% |
| Magnesium | 144 mg | 36% |
| Phosphorus | 380 mg | 38% |
| Potassium | 311 mg | 12% |
| Sodium | 110 mg | 4% |
| Zinc | 3 mg | 20% |
| Copper | 0.39 mg | 19% |
| Manganese | 2.977 mg | 148% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 3.8 mg | 5% |
| Saturated Fat | 0.58 mg | 2% |
| Monounsaturated Fat | 1.31 mg | ~ |
| Polyunsaturated Fat | 1.55 mg | ~ |
Previous Entry: Snacks, potato sticks
Next Entry: Snacks, sesame sticks, wheat-based, salted
