Nutritional Information on Snacks, granola bars, hard, peanut butter
Serving Sizes:100 grams
1 oz (28 grams)
1 bar (24 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 135
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% Daily Value*
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| Total Fat 7g | 10% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 79mg | 3% | ||||||||||
| Total Carboydrates 17g | 5% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 4.48 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0.28 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.056 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0588 mg | 3% |
| Riboflavin | 0.0252 mg | 1% |
| Niacin | 0.5516 mg | 2% |
| Vitamin B6 | 0.02688 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 5.04 mcg | 1% |
| Food Folate | 5.04 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5.04 mcg | ~ |
| Pantothenic Acid | 0.10836 mcg | 1% |
Minerals | %DV | |
| Calcium | 11.48 mg | 1% |
| Iron | 0.672 mg | 3% |
| Magnesium | 15.4 mg | 3% |
| Phosphorus | 38.92 mg | 3% |
| Potassium | 81.48 mg | 3% |
| Sodium | 79.24 mg | 3% |
| Zinc | 0.35 mg | 2% |
| Copper | 0.06104 mg | 3% |
| Manganese | 0.25816 mg | 12% |
| Selenium | 4.2 mcg | 6% |
Fats | %DV | |
| Total Fat | 6.664 mg | 10% |
| Saturated Fat | 0.896 mg | 4% |
| Monounsaturated Fat | 1.96 mg | ~ |
| Polyunsaturated Fat | 3.3824 mg | ~ |
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