Nutritional Information on Snacks, granola bars, hard, peanut butter
Serving Sizes:100 grams
1 oz (28 grams)
1 bar (24 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 483
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% Daily Value*
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| Total Fat 24g | 36% | ||||||||||
| Saturated Fat 3g | 16% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 283mg | 11% | ||||||||||
| Total Carboydrates 62g | 20% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 10g | 19% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 16 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 1 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.21 mg | 13% |
| Riboflavin | 0.09 mg | 5% |
| Niacin | 1.97 mg | 9% |
| Vitamin B6 | 0.096 mg | 4% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 18 mcg | 4% |
| Food Folate | 18 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 18 mcg | ~ |
| Pantothenic Acid | 0.387 mcg | 3% |
Minerals | %DV | |
| Calcium | 41 mg | 4% |
| Iron | 2.4 mg | 13% |
| Magnesium | 55 mg | 13% |
| Phosphorus | 139 mg | 13% |
| Potassium | 291 mg | 12% |
| Sodium | 283 mg | 11% |
| Zinc | 1.25 mg | 8% |
| Copper | 0.218 mg | 10% |
| Manganese | 0.922 mg | 46% |
| Selenium | 15 mcg | 21% |
Fats | %DV | |
| Total Fat | 23.8 mg | 36% |
| Saturated Fat | 3.2 mg | 16% |
| Monounsaturated Fat | 7 mg | ~ |
| Polyunsaturated Fat | 12.08 mg | ~ |
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