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Nutrition > Snacks > Snacks, potato chips, reduced fat

Nutritional Information on Snacks, potato chips, reduced fat

Serving Sizes:

100 grams
1 oz (28 grams)
1 bag (6 oz) (170 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 471

% Daily Value*

Total Fat 21g 32%
   Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 492mg 20%
Total Carboydrates 67g 22%
   Dietary Fiber 6g ~
   Sugars 0g ~
Protein 7g 14%

Vitamin A 0% Vitamin C 42%
Iron 7% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 25.7 mg 42%
Vitamin E 5.47 mg 18%
Vitamin K 13.3 mcg 22%
Thiamin 0.208 mg 13%
Riboflavin 0.267 mg 15%
Niacin 7 mg 35%
Vitamin B6 0.671 mg 33%
Vitamin B12 0 mcg 0%
Folate 27 mcg 6%
   Food Folate 27 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 27 mcg ~
Pantothenic Acid 0.271 mcg 2%

Minerals

%DV
Calcium 21 mg 2%
Iron 1.35 mg 7%
Magnesium 89 mg 22%
Phosphorus 193 mg 19%
Potassium 1744 mg 72%
Sodium 492 mg 20%
Zinc 0.07 mg 0%
Copper 0.6 mg 30%
Manganese 0.44 mg 22%
Selenium 8.1 mcg 11%

Fats

%DV
Total Fat 20.8 mg 32%
Saturated Fat 4.16 mg 20%
Monounsaturated Fat 4.8 mg ~
Polyunsaturated Fat 10.94 mg ~


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