Nutritional Information on Snacks, corn-based, extruded, chips, unsalted

Serving Sizes:

Nutrition Facts

Serving Size: 1 cup, crushed (88 grams)

Amount Per Serving

Calories: 490

% Daily Value*

Total Fat 29g

45%

Saturated Fat 4g

19%

Cholesterol 0mg

Sodium 13mg

Total Carboydrates 51g

16%

Dietary Fiber 4g

Sugars 1g

Protein 6g

11%

Vitamin A	1%		Vitamin C	2%
Iron	8%		Calcium	10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	61.6 IU	1%
Retinol	0 mcg
Retional Activity Equivalent	3.52 mcg
Alpha Carotene	0 mcg
Beta Carotene	36.96 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	186.56 mcg
Vitamin C	1.76 mg	2%
Vitamin E	1.1968 mg	3%
Vitamin K	29.568 mcg	49%
Thiamin	0.1232 mg	8%
Riboflavin	0.1408 mg	8%
Niacin	1.3024 mg	6%
Vitamin B6	0.1848 mg	9%
Vitamin B12	0 mcg	0%
Folate	6.16 mcg	1%
Food Folate	6.16 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	6.16 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	109.12 mg	10%
Iron	1.496 mg	8%
Magnesium	61.6 mg	15%
Phosphorus	161.92 mg	16%
Potassium	162.8 mg	6%
Sodium	13.2 mg	0%
Zinc	0.748 mg	4%
Copper	0.21912 mg	10%
Manganese	0 mg	0%
Selenium	5.896 mcg	8%

Fats		%DV
Total Fat	29.392 mg	45%
Saturated Fat	3.82272 mg	19%
Monounsaturated Fat	7.9552 mg	~
Polyunsaturated Fat	15.04184 mg	~