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Nutrition > Snacks > Snacks, corn-based, extruded, chips, unsalted

Nutritional Information on Snacks, corn-based, extruded, chips, unsalted

Serving Sizes:

100 grams
1 cup, crushed (88 grams)
1 bag, single serving (28 grams)
10 chips (18 grams)






Nutrition Facts
Serving Size: 1 bag, single serving (28 grams)

Amount Per Serving
Calories: 155

% Daily Value*

Total Fat 9g 14%
   Saturated Fat 1g 6%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carboydrates 16g 5%
   Dietary Fiber 1g ~
   Sugars 0g ~
Protein 2g 3%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 19.6 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 1.12 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 11.76 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 59.36 mcg
Vitamin C 0.56 mg 0%
Vitamin E 0.3808 mg 1%
Vitamin K 9.408 mcg 15%
Thiamin 0.0392 mg 2%
Riboflavin 0.0448 mg 2%
Niacin 0.4144 mg 2%
Vitamin B6 0.0588 mg 2%
Vitamin B12 0 mcg 0%
Folate 1.96 mcg 0%
   Food Folate 1.96 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.96 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 34.72 mg 3%
Iron 0.476 mg 2%
Magnesium 19.6 mg 4%
Phosphorus 51.52 mg 5%
Potassium 51.8 mg 2%
Sodium 4.2 mg 0%
Zinc 0.238 mg 1%
Copper 0.06972 mg 3%
Manganese 0 mg 0%
Selenium 1.876 mcg 2%

Fats

%DV
Total Fat 9.352 mg 14%
Saturated Fat 1.21632 mg 6%
Monounsaturated Fat 2.5312 mg ~
Polyunsaturated Fat 4.78604 mg ~


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