By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Snacks > Snacks, corn-based, extruded, chips, unsalted

Nutritional Information on Snacks, corn-based, extruded, chips, unsalted

Serving Sizes:

100 grams
1 cup, crushed (88 grams)
1 bag, single serving (28 grams)
10 chips (18 grams)






Nutrition Facts
Serving Size: 10 chips (18 grams)

Amount Per Serving
Calories: 100

% Daily Value*

Total Fat 6g 9%
   Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carboydrates 10g 3%
   Dietary Fiber 1g ~
   Sugars 0g ~
Protein 1g 2%

Vitamin A 0% Vitamin C 0%
Iron 1% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 12.6 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0.72 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 7.56 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 38.16 mcg
Vitamin C 0.36 mg 0%
Vitamin E 0.2448 mg 0%
Vitamin K 6.048 mcg 10%
Thiamin 0.0252 mg 1%
Riboflavin 0.0288 mg 1%
Niacin 0.2664 mg 1%
Vitamin B6 0.0378 mg 1%
Vitamin B12 0 mcg 0%
Folate 1.26 mcg 0%
   Food Folate 1.26 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.26 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 22.32 mg 2%
Iron 0.306 mg 1%
Magnesium 12.6 mg 3%
Phosphorus 33.12 mg 3%
Potassium 33.3 mg 1%
Sodium 2.7 mg 0%
Zinc 0.153 mg 1%
Copper 0.04482 mg 2%
Manganese 0 mg 0%
Selenium 1.206 mcg 1%

Fats

%DV
Total Fat 6.012 mg 9%
Saturated Fat 0.78192 mg 3%
Monounsaturated Fat 1.6272 mg ~
Polyunsaturated Fat 3.07674 mg ~


Previous Entry: Rolls, pumpernickel
Next Entry: Baked beans, canned, no salt added



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions