Nutritional Information on Snacks, corn-based, extruded, chips, unsalted
Serving Sizes:100 grams
1 cup, crushed (88 grams)
1 bag, single serving (28 grams)
10 chips (18 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 557
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% Daily Value*
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| Total Fat 33g | 51% | ||||||||||
| Saturated Fat 4g | 21% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 15mg | 0% | ||||||||||
| Total Carboydrates 57g | 19% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 7g | 13% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 70 IU | 1% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 4 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 42 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 212 mcg | |
| Vitamin C | 2 mg | 3% |
| Vitamin E | 1.36 mg | 4% |
| Vitamin K | 33.6 mcg | 56% |
| Thiamin | 0.14 mg | 9% |
| Riboflavin | 0.16 mg | 9% |
| Niacin | 1.48 mg | 7% |
| Vitamin B6 | 0.21 mg | 10% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 7 mcg | 1% |
| Food Folate | 7 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 124 mg | 12% |
| Iron | 1.7 mg | 9% |
| Magnesium | 70 mg | 17% |
| Phosphorus | 184 mg | 18% |
| Potassium | 185 mg | 7% |
| Sodium | 15 mg | 0% |
| Zinc | 0.85 mg | 5% |
| Copper | 0.249 mg | 12% |
| Manganese | 0 mg | 0% |
| Selenium | 6.7 mcg | 9% |
Fats | %DV | |
| Total Fat | 33.4 mg | 51% |
| Saturated Fat | 4.344 mg | 21% |
| Monounsaturated Fat | 9.04 mg | ~ |
| Polyunsaturated Fat | 17.093 mg | ~ |
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