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Nutrition > Snacks > Snacks, corn-based, extruded, chips, unsalted

Nutritional Information on Snacks, corn-based, extruded, chips, unsalted

Serving Sizes:

100 grams
1 cup, crushed (88 grams)
1 bag, single serving (28 grams)
10 chips (18 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 557

% Daily Value*

Total Fat 33g 51%
   Saturated Fat 4g 21%
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carboydrates 57g 19%
   Dietary Fiber 4g ~
   Sugars 1g ~
Protein 7g 13%

Vitamin A 1% Vitamin C 3%
Iron 9% Calcium 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 70 IU 1%
   Retinol 0 mcg
   Retional Activity Equivalent 4 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 42 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 212 mcg
Vitamin C 2 mg 3%
Vitamin E 1.36 mg 4%
Vitamin K 33.6 mcg 56%
Thiamin 0.14 mg 9%
Riboflavin 0.16 mg 9%
Niacin 1.48 mg 7%
Vitamin B6 0.21 mg 10%
Vitamin B12 0 mcg 0%
Folate 7 mcg 1%
   Food Folate 7 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 7 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 124 mg 12%
Iron 1.7 mg 9%
Magnesium 70 mg 17%
Phosphorus 184 mg 18%
Potassium 185 mg 7%
Sodium 15 mg 0%
Zinc 0.85 mg 5%
Copper 0.249 mg 12%
Manganese 0 mg 0%
Selenium 6.7 mcg 9%

Fats

%DV
Total Fat 33.4 mg 51%
Saturated Fat 4.344 mg 21%
Monounsaturated Fat 9.04 mg ~
Polyunsaturated Fat 17.093 mg ~


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