Nutrition >
Snacks > Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip
Nutritional Information on Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 437
|
% Daily Value*
|
|
Total Fat 16g
|
25%
|
|
Saturated Fat 9g
|
47%
|
|
Cholesterol 136mg
|
45%
|
|
Sodium 280mg
|
11%
|
|
Total Carboydrates 68g
|
22%
|
|
Dietary Fiber 4g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 6g
|
11%
|
|
|
Vitamin A
|
1%
|
|
Vitamin C
|
77%
|
|
Iron
|
50%
|
|
Calcium
|
78%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
57 IU |
1% |
| Retinol |
14 mcg |
|
| Retional Activity Equivalent |
15 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
6 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
46.6 mg |
77% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.169 mg |
11% |
| Riboflavin |
0.201 mg |
11% |
| Niacin |
1.539 mg |
7% |
| Vitamin B6 |
0.117 mg |
5% |
| Vitamin B12 |
0.14 mcg |
2% |
| Folate |
13 mcg |
3% |
| Food Folate |
13 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
13 mcg |
~ |
| Pantothenic Acid |
0.468 mcg |
4% |
|
Minerals | %DV |
| Calcium |
783 mg |
78% |
| Iron |
9.17 mg |
50% |
| Magnesium |
70 mg |
17% |
| Phosphorus |
207 mg |
20% |
| Potassium |
279 mg |
11% |
| Sodium |
280 mg |
11% |
| Zinc |
1.41 mg |
9% |
| Copper |
0.312 mg |
15% |
| Manganese |
1.067 mg |
53% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
16.35 mg |
25% |
| Saturated Fat |
9.45 mg |
47% |
| Monounsaturated Fat |
5.243 mg |
~ |
| Polyunsaturated Fat |
0.851 mg |
~ |
Previous Entry:
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown SugarNext Entry:
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit
