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Nutrition > Snacks > Snacks, corn cakes, very low sodium

Nutritional Information on Snacks, corn cakes, very low sodium

Serving Sizes:

100 grams
1 cake (9 grams)
2 cakes (18 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 387

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carboydrates 83g 27%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 8g 16%

Vitamin A 4% Vitamin C 0%
Iron 7% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 242 IU 4%
   Retinol 0 mcg
   Retional Activity Equivalent 12 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.25 mg 16%
Riboflavin 0.05 mg 2%
Niacin 5.15 mg 25%
Vitamin B6 0.14 mg 7%
Vitamin B12 0 mcg 0%
Folate 19 mcg 4%
   Food Folate 19 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 19 mcg ~
Pantothenic Acid 0.83 mcg 8%

Minerals

%DV
Calcium 19 mg 1%
Iron 1.4 mg 7%
Magnesium 114 mg 28%
Phosphorus 157 mg 15%
Potassium 157 mg 6%
Sodium 28 mg 1%
Zinc 2 mg 13%
Copper 0.42 mg 21%
Manganese 1.815 mg 90%
Selenium 9.9 mcg 14%

Fats

%DV
Total Fat 2.4 mg 3%
Saturated Fat 0.42 mg 2%
Monounsaturated Fat 0.76 mg ~
Polyunsaturated Fat 0.93 mg ~


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