Nutritional Information on Snacks, corn cakes, very low sodium
Serving Sizes:100 grams
1 cake (9 grams)
2 cakes (18 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 387
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% Daily Value*
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| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 0g | 2% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 28mg | 1% | ||||||||||
| Total Carboydrates 83g | 27% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 242 IU | 4% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 12 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.25 mg | 16% |
| Riboflavin | 0.05 mg | 2% |
| Niacin | 5.15 mg | 25% |
| Vitamin B6 | 0.14 mg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 19 mcg | 4% |
| Food Folate | 19 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 19 mcg | ~ |
| Pantothenic Acid | 0.83 mcg | 8% |
Minerals | %DV | |
| Calcium | 19 mg | 1% |
| Iron | 1.4 mg | 7% |
| Magnesium | 114 mg | 28% |
| Phosphorus | 157 mg | 15% |
| Potassium | 157 mg | 6% |
| Sodium | 28 mg | 1% |
| Zinc | 2 mg | 13% |
| Copper | 0.42 mg | 21% |
| Manganese | 1.815 mg | 90% |
| Selenium | 9.9 mcg | 14% |
Fats | %DV | |
| Total Fat | 2.4 mg | 3% |
| Saturated Fat | 0.42 mg | 2% |
| Monounsaturated Fat | 0.76 mg | ~ |
| Polyunsaturated Fat | 0.93 mg | ~ |
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