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Nutrition > Snacks > Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Nutritional Information on Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

Serving Sizes:

100 grams
1 oz (28 grams)
1 bag (8 oz) (227 grams)






Nutrition Facts
Serving Size: 1 oz (28 grams)

Amount Per Serving
Calories: 155

% Daily Value*

Total Fat 10g 14%
   Saturated Fat 2g 9%
Cholesterol 1mg 0%
Sodium 294mg 12%
Total Carboydrates 15g 5%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 2g 4%

Vitamin A 1% Vitamin C 0%
Iron 1% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 74.2 IU 1%
   Retinol 3.08 mcg
   Retional Activity Equivalent 6.44 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.056 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.0728 mg 4%
Riboflavin 0.056 mg 3%
Niacin 0.3304 mg 1%
Vitamin B6 0.03724 mg 1%
Vitamin B12 0.0392 mcg 0%
Folate 6.44 mcg 1%
   Food Folate 6.44 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 6.44 mcg ~
Pantothenic Acid 0.10472 mcg 1%

Minerals

%DV
Calcium 16.24 mg 1%
Iron 0.308 mg 1%
Magnesium 5.04 mg 1%
Phosphorus 30.24 mg 3%
Potassium 46.48 mg 1%
Sodium 294 mg 12%
Zinc 0.1064 mg 0%
Copper 0.01764 mg 0%
Manganese 0.01988 mg 0%
Selenium 0.84 mcg 1%

Fats

%DV
Total Fat 9.632 mg 14%
Saturated Fat 1.8452 mg 9%
Monounsaturated Fat 5.6784 mg ~
Polyunsaturated Fat 1.3328 mg ~


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