Nutritional Information on Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Serving Sizes:100 grams
1 oz (28 grams)
1 bag (8 oz) (227 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 155
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% Daily Value*
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| Total Fat 10g | 14% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 1mg | 0% | ||||||||||
| Sodium 294mg | 12% | ||||||||||
| Total Carboydrates 15g | 5% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 74.2 IU | 1% |
| Retinol | 3.08 mcg | |
| Retional Activity Equivalent | 6.44 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.056 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0728 mg | 4% |
| Riboflavin | 0.056 mg | 3% |
| Niacin | 0.3304 mg | 1% |
| Vitamin B6 | 0.03724 mg | 1% |
| Vitamin B12 | 0.0392 mcg | 0% |
| Folate | 6.44 mcg | 1% |
| Food Folate | 6.44 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 6.44 mcg | ~ |
| Pantothenic Acid | 0.10472 mcg | 1% |
Minerals | %DV | |
| Calcium | 16.24 mg | 1% |
| Iron | 0.308 mg | 1% |
| Magnesium | 5.04 mg | 1% |
| Phosphorus | 30.24 mg | 3% |
| Potassium | 46.48 mg | 1% |
| Sodium | 294 mg | 12% |
| Zinc | 0.1064 mg | 0% |
| Copper | 0.01764 mg | 0% |
| Manganese | 0.01988 mg | 0% |
| Selenium | 0.84 mcg | 1% |
Fats | %DV | |
| Total Fat | 9.632 mg | 14% |
| Saturated Fat | 1.8452 mg | 9% |
| Monounsaturated Fat | 5.6784 mg | ~ |
| Polyunsaturated Fat | 1.3328 mg | ~ |
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