Nutritional Information on Snacks, popcorn, oil-popped, white popcorn
Serving Sizes:100 grams
1 cup (11 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 140
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% Daily Value*
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| Total Fat 8g | 12% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 248mg | 10% | ||||||||||
| Total Carboydrates 16g | 5% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3.08 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0.28 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.084 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.03752 mg | 2% |
| Riboflavin | 0.03808 mg | 2% |
| Niacin | 0.434 mg | 2% |
| Vitamin B6 | 0.05852 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 4.76 mcg | 1% |
| Food Folate | 4.76 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4.76 mcg | ~ |
| Pantothenic Acid | 0.0854 mcg | 0% |
Minerals | %DV | |
| Calcium | 2.8 mg | 0% |
| Iron | 0.7784 mg | 4% |
| Magnesium | 30.24 mg | 7% |
| Phosphorus | 70 mg | 7% |
| Potassium | 63 mg | 2% |
| Sodium | 247.52 mg | 10% |
| Zinc | 0.7392 mg | 4% |
| Copper | 0.06188 mg | 3% |
| Manganese | 0.24612 mg | 12% |
| Selenium | 2.044 mcg | 2% |
Fats | %DV | |
| Total Fat | 7.868 mg | 12% |
| Saturated Fat | 1.3692 mg | 6% |
| Monounsaturated Fat | 2.2876 mg | ~ |
| Polyunsaturated Fat | 3.7576 mg | ~ |
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