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Nutrition > Snacks > Snacks, beef jerky, chopped and formed

Nutritional Information on Snacks, beef jerky, chopped and formed

Serving Sizes:

100 grams
1 oz (28 grams)
1 piece, large (20 grams)






Nutrition Facts
Serving Size: 1 oz (28 grams)

Amount Per Serving
Calories: 114

% Daily Value*

Total Fat 7g 11%
   Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 620mg 25%
Total Carboydrates 3g 1%
   Dietary Fiber 1g ~
   Sugars 3g ~
Protein 9g 18%

Vitamin A 0% Vitamin C 0%
Iron 8% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.1372 mg 0%
Vitamin K 0.644 mcg 1%
Thiamin 0.04312 mg 2%
Riboflavin 0.03976 mg 2%
Niacin 0.48496 mg 2%
Vitamin B6 0.05012 mg 2%
Vitamin B12 0.2772 mcg 4%
Folate 37.52 mcg 9%
   Food Folate 37.52 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 37.52 mcg ~
Pantothenic Acid 0.04564 mcg 0%

Minerals

%DV
Calcium 5.6 mg 0%
Iron 1.5176 mg 8%
Magnesium 14.28 mg 3%
Phosphorus 113.96 mg 11%
Potassium 167.16 mg 6%
Sodium 619.64 mg 25%
Zinc 2.2708 mg 15%
Copper 0.06356 mg 3%
Manganese 0.03108 mg 1%
Selenium 2.996 mcg 4%

Fats

%DV
Total Fat 7.168 mg 11%
Saturated Fat 3.038 mg 15%
Monounsaturated Fat 3.1654 mg ~
Polyunsaturated Fat 0.28308 mg ~


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