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Nutrition > Snacks > Snacks, beef jerky, chopped and formed

Nutritional Information on Snacks, beef jerky, chopped and formed

Serving Sizes:

100 grams
1 oz (28 grams)
1 piece, large (20 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 410

% Daily Value*

Total Fat 26g 39%
   Saturated Fat 11g 54%
Cholesterol 48mg 16%
Sodium 2213mg 92%
Total Carboydrates 11g 3%
   Dietary Fiber 2g ~
   Sugars 9g ~
Protein 33g 66%

Vitamin A 0% Vitamin C 0%
Iron 30% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.49 mg 1%
Vitamin K 2.3 mcg 3%
Thiamin 0.154 mg 10%
Riboflavin 0.142 mg 8%
Niacin 1.732 mg 8%
Vitamin B6 0.179 mg 8%
Vitamin B12 0.99 mcg 16%
Folate 134 mcg 33%
   Food Folate 134 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 134 mcg ~
Pantothenic Acid 0.163 mcg 1%

Minerals

%DV
Calcium 20 mg 2%
Iron 5.42 mg 30%
Magnesium 51 mg 12%
Phosphorus 407 mg 40%
Potassium 597 mg 24%
Sodium 2213 mg 92%
Zinc 8.11 mg 54%
Copper 0.227 mg 11%
Manganese 0.111 mg 5%
Selenium 10.7 mcg 15%

Fats

%DV
Total Fat 25.6 mg 39%
Saturated Fat 10.85 mg 54%
Monounsaturated Fat 11.305 mg ~
Polyunsaturated Fat 1.011 mg ~


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