Nutritional Information on Snacks, corn-based, extruded, onion-flavor
Serving Sizes:100 grams
1 oz (28 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 140
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% Daily Value*
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| Total Fat 6g | 9% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 275mg | 11% | ||||||||||
| Total Carboydrates 18g | 6% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 33.6 IU | 0% |
| Retinol | 0.56 mcg | |
| Retional Activity Equivalent | 2.24 mcg | |
| Alpha Carotene | 9.24 mcg | |
| Beta Carotene | 14.28 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 246.12 mcg | |
| Vitamin C | 0.504 mg | 0% |
| Vitamin E | 0.7532 mg | 2% |
| Vitamin K | 1.428 mcg | 2% |
| Thiamin | 0.0616 mg | 4% |
| Riboflavin | 0.0868 mg | 5% |
| Niacin | 0.8904 mg | 4% |
| Vitamin B6 | 0.04144 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 30.8 mcg | 7% |
| Food Folate | 4.48 5.6 mcg | ~ |
| Folic Acid | 26.32 mcg | ~ |
| Dietary Folate Equivalents | 49.28 mcg | ~ |
| Pantothenic Acid | 0.07336 mcg | 0% |
Minerals | %DV | |
| Calcium | 8.12 mg | 0% |
| Iron | 1.0416 mg | 5% |
| Magnesium | 7.84 mg | 1% |
| Phosphorus | 20.16 mg | 2% |
| Potassium | 40.04 mg | 1% |
| Sodium | 274.68 mg | 11% |
| Zinc | 0.0924 mg | 0% |
| Copper | 0.03304 mg | 1% |
| Manganese | 0.05656 mg | 2% |
| Selenium | 2.968 mcg | 4% |
Fats | %DV | |
| Total Fat | 6.328 mg | 9% |
| Saturated Fat | 1.2152 mg | 6% |
| Monounsaturated Fat | 3.7408 mg | ~ |
| Polyunsaturated Fat | 0.8792 mg | ~ |
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