Nutritional Information on Snacks, corn-based, extruded, onion-flavor

Serving Sizes:

100 grams
1 oz (28 grams)
2 oz (57 grams)

Nutrition Facts

Serving Size: 2 oz (57 grams)

Amount Per Serving

Calories: 285

% Daily Value*

Total Fat 13g

19%

Saturated Fat 2g

12%

Cholesterol 0mg

Sodium 559mg

23%

Total Carboydrates 37g

12%

Dietary Fiber 2g

Sugars 3g

Protein 4g

Vitamin A	1%		Vitamin C	1%
Iron	11%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	68.4 IU	1%
Retinol	1.14 mcg
Retional Activity Equivalent	4.56 mcg
Alpha Carotene	18.81 mcg
Beta Carotene	29.07 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	501.03 mcg
Vitamin C	1.026 mg	1%
Vitamin E	1.5333 mg	5%
Vitamin K	2.907 mcg	4%
Thiamin	0.1254 mg	8%
Riboflavin	0.1767 mg	10%
Niacin	1.8126 mg	9%
Vitamin B6	0.08436 mg	4%
Vitamin B12	0 mcg	0%
Folate	62.7 mcg	15%
Food Folate	9.12 5.6 mcg	~
Folic Acid	53.58 mcg	~
Dietary Folate Equivalents	100.32 mcg	~
Pantothenic Acid	0.14934 mcg	1%

Minerals		%DV
Calcium	16.53 mg	1%
Iron	2.1204 mg	11%
Magnesium	15.96 mg	3%
Phosphorus	41.04 mg	4%
Potassium	81.51 mg	3%
Sodium	559.17 mg	23%
Zinc	0.1881 mg	1%
Copper	0.06726 mg	3%
Manganese	0.11514 mg	5%
Selenium	6.042 mcg	8%

Fats		%DV
Total Fat	12.882 mg	19%
Saturated Fat	2.4738 mg	12%
Monounsaturated Fat	7.6152 mg	~
Polyunsaturated Fat	1.7898 mg	~