Nutritional Information on Snacks, corn-based, extruded, onion-flavor
Serving Sizes:100 grams
1 oz (28 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 500
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% Daily Value*
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| Total Fat 23g | 34% | ||||||||||
| Saturated Fat 4g | 21% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 981mg | 40% | ||||||||||
| Total Carboydrates 65g | 21% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 5g | ~ | ||||||||||
| Protein 8g | 15% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 120 IU | 2% |
| Retinol | 2 mcg | |
| Retional Activity Equivalent | 8 mcg | |
| Alpha Carotene | 33 mcg | |
| Beta Carotene | 51 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 879 mcg | |
| Vitamin C | 1.8 mg | 3% |
| Vitamin E | 2.69 mg | 8% |
| Vitamin K | 5.1 mcg | 8% |
| Thiamin | 0.22 mg | 14% |
| Riboflavin | 0.31 mg | 18% |
| Niacin | 3.18 mg | 15% |
| Vitamin B6 | 0.148 mg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 110 mcg | 27% |
| Food Folate | 16 5.6 mcg | ~ |
| Folic Acid | 94 mcg | ~ |
| Dietary Folate Equivalents | 176 mcg | ~ |
| Pantothenic Acid | 0.262 mcg | 2% |
Minerals | %DV | |
| Calcium | 29 mg | 2% |
| Iron | 3.72 mg | 20% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 72 mg | 7% |
| Potassium | 143 mg | 5% |
| Sodium | 981 mg | 40% |
| Zinc | 0.33 mg | 2% |
| Copper | 0.118 mg | 5% |
| Manganese | 0.202 mg | 10% |
| Selenium | 10.6 mcg | 15% |
Fats | %DV | |
| Total Fat | 22.6 mg | 34% |
| Saturated Fat | 4.34 mg | 21% |
| Monounsaturated Fat | 13.36 mg | ~ |
| Polyunsaturated Fat | 3.14 mg | ~ |
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