By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Snacks > Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Nutritional Information on Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Serving Sizes:

100 grams
1 oz (28 grams)
1 bag (8 oz) (227 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 554

% Daily Value*

Total Fat 34g 52%
   Saturated Fat 7g 32%
Cholesterol 4mg 1%
Sodium 1050mg 43%
Total Carboydrates 54g 17%
   Dietary Fiber 1g ~
   Sugars 3g ~
Protein 8g 15%

Vitamin A 2% Vitamin C 0%
Iron 13% Calcium 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 122 IU 2%
   Retinol 0 mcg
   Retional Activity Equivalent 6 mcg
   Alpha Carotene 30 mcg
   Beta Carotene 58 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 643 mcg
Vitamin C 0.2 mg 0%
Vitamin E 4.25 mg 14%
Vitamin K 36.1 mcg 60%
Thiamin 0.264 mg 17%
Riboflavin 0.354 mg 20%
Niacin 3.232 mg 16%
Vitamin B6 0.133 mg 6%
Vitamin B12 0.14 mcg 2%
Folate 120 mcg 30%
   Food Folate 34 5.6 mcg ~
   Folic Acid 86 mcg ~
   Dietary Folate Equivalents 180 mcg ~
Pantothenic Acid 0.374 mcg 3%

Minerals

%DV
Calcium 58 mg 5%
Iron 2.35 mg 13%
Magnesium 18 mg 4%
Phosphorus 108 mg 10%
Potassium 166 mg 6%
Sodium 1050 mg 43%
Zinc 0.38 mg 2%
Copper 0.063 mg 3%
Manganese 0.071 mg 3%
Selenium 3 mcg 4%

Fats

%DV
Total Fat 34.4 mg 52%
Saturated Fat 6.59 mg 32%
Monounsaturated Fat 20.28 mg ~
Polyunsaturated Fat 4.76 mg ~


Previous Entry: Snacks, corn-based, extruded, onion-flavor
Next Entry: Snacks, KRAFT, CORNNUTS, plain



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions