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Nutrition > Snacks > Snacks, rice cakes, brown rice, plain, unsalted

Nutritional Information on Snacks, rice cakes, brown rice, plain, unsalted

Serving Sizes:

100 grams
1 cake (9 grams)
2 cakes (18 grams)






Nutrition Facts
Serving Size: 2 cakes (18 grams)

Amount Per Serving
Calories: 69

% Daily Value*

Total Fat 1g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carboydrates 15g 4%
   Dietary Fiber 1g ~
   Sugars 0g ~
Protein 1g 2%

Vitamin A 0% Vitamin C 0%
Iron 1% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.2232 mg 0%
Vitamin K 0.342 mcg 0%
Thiamin 0.01098 mg 0%
Riboflavin 0.0297 mg 1%
Niacin 1.40508 mg 7%
Vitamin B6 0.027 mg 1%
Vitamin B12 0 mcg 0%
Folate 3.78 mcg 0%
   Food Folate 3.78 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3.78 mcg ~
Pantothenic Acid 0.18 mcg 1%

Minerals

%DV
Calcium 1.98 mg 0%
Iron 0.2682 mg 1%
Magnesium 23.58 mg 5%
Phosphorus 64.8 mg 6%
Potassium 52.2 mg 2%
Sodium 4.68 mg 0%
Zinc 0.54 mg 3%
Copper 0.0801 mg 4%
Manganese 0.6714 mg 33%
Selenium 4.428 mcg 6%

Fats

%DV
Total Fat 0.504 mg 0%
Saturated Fat 0.1026 mg 0%
Monounsaturated Fat 0.1854 mg ~
Polyunsaturated Fat 0.1782 mg ~


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